Our mission

To help you improve your health and well being one step at a time as we address essential elements of wellness for body, mind and spirit.

Our Vision

To be a world class fitness and wellness enterprise and to be recognized for our commitment in promotion of healthier and happier communities through prescription of safe, fun and effective wellness and fitness options.

Our Philosphy

We encourage the community to take responsibility of their health and realize that each individual has a responsibility of good health and wellness.

PERSONAL TRAINING

At a premium rate, we offer individualized and couples sessions which are intense and goal oriented under the watchful eye of both our in-house and home-based personal trainers. You get a free fitness assessment and a session with our nutritionist.

SIGNATURE GROUP CLASSES.

At Feel Fitness Center located in Garden Estate off Thika Super-highway, we have designed a number of unique weekly classes both in attendance and virtually for corporates, couples, families and individuals. Our professional instructors and coaches will ensure that you have fun and leave the class feeling accomplished.

CORPORATE WELLNESS & TEAM-BUILDING.

We provide a fun team building with a mix of indoor and experiential based outdoor activities conducted by our professional facilitators. The activities are suited to your organizational needs and objectives. Our trained facilitators will work with your team as one group or divide them into smaller groups for effective learning and participation.

We also offer corporate wellness packages that include on-site weekly classes,  regular walks or hikes, fitness assessments, wellness, health and nutritional talks. We offer trainings for marathons, hikes and corporate games and competition.

FAMILY WELLNESS

We facilitate family fun days for churches, institutions, corporate organizations, groups etc. These opportunities foster bonding and spending quality time with family, colleagues and friends.

We also offer customized family exercise programs and packages.

SPORTS DAYS

We support in planning, coordination and facilitation of sports days and wellness events. We partner with professionals who deliver educational sessions during these events. You can have fun with colleagues, family and friends as you exercise, bond and keep fit while you engage in fun sports activities.