Is There a Gym for Resilience?
What does my resilience gym look like? Life mentors who’ve seen storms uglier than Nairobi traffic at 5 PM — and still believe there’s sunshine ahead. Spiritual leaders who don’t just hype you up but anchor you deep, when life feels shakier than a plastic chair at a village wedding. And therapists — think of them as emotional personal trainers — helping you lift the burdens that would snap you in half if you tried to carry them solo.
In this booth, you don’t just survive the journey — you get trained to thrive through it
