Tag: professional trainers

how i wish

HOW I WISH.

WHAT  I WISH I KNEW EARLIER IN MY FITNESS CAREER. TIME MANAGEMENT As a personal trainer, I am only paid for the hours I work. There are of course so many hours each of us can work in a day.  I had to figure out how to better leverage my time mainly because I wanted […]

QUALIFIED OR NOT?

I have routinely asked myself why I have kept writing. There is no obvious answer but over time I realized I kept at it. My desire for a healthy community and the chance to create sustainable, healthy changes in my clients’ lives has kept me going. As I utilize this space to bring to flower […]

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