Tag: active kids

Active kids for a healthy future.

Today we live in a world where we must find ways to create physical challenges to stay strong and healthy. Interaction with technology has occupied the average child’s free time. Very few schools have frequent physical education, leave alone the space for play. This has resulted in an increase in health risk factors, social struggles […]

Take The Lead Fathers: Inspire Your Kids to Live Active Lifestyles.

It’s a question worth asking: why are mums filling up gym studios and dominating school sports days while dads are…missing in action? Don’t be the guy who only shows up for the nyama choma or sidelines at sports day. Your kids need to see you out there—sweating, playing, and proving that dads can be fitness role models too

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