W.E.E.K.E.N.D
There’s something about weekends that sends caution and calories to the wind.
DANCE AWAY THE CALORIES.
Dancing has become such a popular way to be active and keep fit. Most fitness clubs now offer dance classes in their group exercise programs. Health experts and fitness specialists also approve of dance-based exercise routines and unanimously agree that dance has evolved into a form of exercise for weight loss and physical fitness. Indeed […]