At Feel Fitness Center, nestled in the serene Garden Estate along Balozi Road, we’re more than just a gym—we’re a melting pot of dreams, sweat, and the occasional post-workout grumbles about sore muscles. Here, people from all walks of life lace up their trainers with one common goal: to rewrite their life stories, one squat, lunge, and plank at a time.
But let’s be real—it’s not just about the workouts. It’s about the bonds we build, the trust we nurture, and the laughs we share (often at our own expense). We pride ourselves on being a second home where professionalism and good vibes collide, creating a space where goals are crushed and lives are transformed.
Meet Mishy—a client we met at Ligi Ndogo grounds. She walked in with determination in her stride and a sparkle in her eye. Her fitness journey is one of those rare stories that inspire and tickle your funny bone at the same time. From her unforgettable first attempt at a group class to her hilarious misadventures with the treadmill, Mishy’s story reminds us why we do what we do and why every success—big or small—deserves to be celebrated.
Finding You Again: How Feel Fitness Center Helps Moms (and Everyone Else) Rediscover Their Spark
Let’s face it—life happens. For many women, especially moms, sacrificing for our families is second nature. We’re the queens of multitasking, the masters of meal prep, and the unsung heroes of homework duty. But somewhere between diaper changes and PTA meetings, it’s easy to lose sight of who you are. At Feel Fitness Center, we’re here to help you reclaim your passion, interests, and identity—and maybe even fall back in love with the person in the mirror. And hey, we’ll make sure you have a laugh (or two) while at it!
At Feel Fitness Center, we don’t just count reps—we count on helping you rediscover you. With our team of passionate trainers, we craft safe, effective, and fun exercise programs tailored to your gender, age, and life stage. Whether you’re a mom who’s swapped “me time” for “mom mode,” a busy professional juggling a dozen tasks. A senior citizen enjoying your retirement and in need of some movement or anyone feeling like their reflection in the mirror doesn’t quite match their dreams, we’ve got your back (and your biceps).
Feel Fitness.
From Doubts to Triumph: Miriam’s Fitness Journey of Sweat, Tears, and Plenty of Wins
Meet Miriam—a powerhouse of a mum juggling two energetic boys, a teenage daughter with plenty of opinions, and her flourishing business, Kienyeji’s Foods. When she first walked into Feel Fitness Center, she didn’t mince her words. “I’ve always struggled with my weight. I’ve tried gyms before and, well… let’s just say my motivation had a shorter lifespan than a bag of chips in front of a movie,” she quipped. “I’m not happy with my physical state, and I know I need a trainer.”
Challenge accepted! After our assessment (and a few laughs about her gym ‘exes’), we rolled up our sleeves and got to work. Starting with three days a week and eventually ramping up to four, Miriam went all in. It wasn’t all sunshine and squats—there were moments of sore muscles, skipped sessions, and a dash of “why did I sign up for this?!” But through the planning, sweat, and a mix of joys and frustrations, she stayed the course. A year later? Miriam not only transformed her body but rediscovered her inner badass
Investing in a trainer is really investing in yourself. It may seem expensive but give it a month or two and see how it goes. To help you be successful, find your place, your passion and set realistic manageable exercise goals and most importantly invest in professional help.
Mishy Mirry-Founder Kienyeji Food Stores.
Our Clients Motivate Us.
Our clients motivate and inspire us on a daily basis, and we are constantly encouraged by Miriam and many others who have a commitment to the process and have discovered their strengths through exercise. Exercise promotes better sleep, appetite, enhances your mood and gives you younger-looking skin; it is the best anti-aging remedy and arguably the best option in the prevention of lifestyle diseases. Prevention is better than cure any day, in fact, every day! At Feel Fitness Center, our main goal is to empower you on fitness and health matters for a healthy you and consequently a HEALTHY COMMUNITY. Contact us on +254720297429 or +254780297429 for more.