Tag: gym

DRESS CODE FOR EXERCISE.

You needn’t become a fitness-clothing junkie like some of us, but buying new workout shorts or comfy new athletic shoes can get you fired to exercise. You feel like a workout pro, and let your fellow exercisers know that you are part of the team. Getting into fitness opens up a whole new world of […]

GYM ETIQUETTE.

GYM ETIQUETTE.

Most gyms might not hand you the ‘golden rules handbook’ but just like in any space where more than one gather, we have the unspoken code of conduct. The social graces expected in the weight rooms, studio, locker rooms, sauna, and steam bath might be different from those at the office, home, school, church, prison […]

X